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Description
From the creators of the best-selling documentary Food Matters comes another hard-hitting film certain to change everything you thought you know about food and nutrition. It exposes shocking secrets the diet, weight loss and food industries don't want you to know about deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the body and health you deserve and how to escape the diet trap forever.
Description
"Mouthwatering, family-friendly sensations in Taste of Home Diabetes Cookbook! Whether you're following a diabetic diet or simply looking to serve healthier meals, you'll reach for this handy collection time and again.
Whether you're following a diabetic diet or simply looking to serve healthier meals, you'll reach for this handy collection time and again. These recipes from the pages of Taste of Home are sure to please everyone at the table. Diabetic...
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"Sharing more than 125 wide-ranging, simple recipes and the four-week meal plan that helped her lose weight and reverse her risk for diabetes and heart disease, the author presents this updated edition of her plant-based, low-fat cookbook that has been expanded with new information, inspiration, and photos."--
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"125 fast, easy, and tasty whole food-based recipes for anyone looking to lose weight, from the ... blogger who lost over 125 lbs in a year by making all her meals from scratch, aided by her Instant Pot"--
When her daughter was diagnosed with an autoimmune disease, it was in part alleviated by a low-sugar, diary-free, grain-free, whole-food based diet. Williams vowed to make every meal for a year from scratch, using her Instant Pot. By the end of...
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The ketogenic diet is a way of getting your body to stop relying on sugar for energy. When we get most of our energy from fat instead, something amazing happens--our health soars and extra weight falls off. The ketogenic diet has been used as a treatment for epilepsy for decades, and it also can help treat obesity, heart disease, metabolic syndrome, autoimmune disease, and more. This book makes the ketogenic diet simple and accessible for everyone,...
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"JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith's 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse...
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"Dietitian and nutrition therapist Leslie Schilling wants to help you free yourself from a diet-obsessed culture and live out your purpose, which isn't counting calories, reaching goal weights, or hating your body. Feed Yourself teaches you to see diet culture for its lies so you can reclaim trust in your divine design and care for your unique body"--
"Break the chains of diet culture once and for all. Diet culture permeates American society--even...
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"Over half of Americans live with a chronic illness and forty percent suffer from obesity, primarily due to the overconsumption of sugar and refined carbohydrates. 'Seven Steps to Get Off Sugar and Carbohydrates' provides a day-by-day plan to wean your body off of these addictive products and regain your health. These changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience. Not a life filled...
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"Has the mirror started to reflect a version of yourself that feels unfamiliar? Are you grappling with weight that just won't budge and energy dips that dictate your day? Have you ever thought, "What if my best years could still be ahead of me?" The journey toward aging has been dreaded by many women. The changes in health, appearance, and energy can feel overwhelming. You wonder if there's something, anything, that can be done to delay the aging...
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"Perhaps you have always had an unhealthy relationship with food and constantly overeat when stressed, anxious, or sad. Or maybe you have developed this habit recently and want to get rid of it immediately. If you’ve decided that the cycle of overeating has gone on for too long and you’re ready to take action, then look no further.
The 7-Step Spiritual Guide To Rapidly Overcome Emotional Eating The Way God Intended is a must-read. It will help...
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"Embark on an extraordinary journey where faith and fitness converge to create a path to health and wellness. "Losing Weight with God" is more than just a guide to shedding pounds; it's a deeply spiritual voyage that weaves the wisdom of scripture with the latest scientific insights into a comprehensive
approach to weight loss.
This book is not merely about the physical aspects of weight loss. It delves into how our spiritual health and practices...
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